Un-cool Running

My mom and dad are my biggest cheerleaders and I don’t just mean during a race. They’ve encouraged me during countless job hunts, and three-and-a-half years of Skype calls to South Korea and they (along with my younger brother) have spent hours meandering around race courses just to give me a wave and a cheer … Continue reading »

Wallowing can be its own fun, but when you’re feeling sad and actually want to feel better, you need shiny, happy music and novelty comedy songs. If you have the blues, for God’s sake, don’t listen to any. Continue reading »

“Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, ‘This is the real me,’ and when you have found that attitude, follow it.” -  James Truslow Adams

“You cannot grow and expand your capabilities to their limits without running the risk of failure.”
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